Definition of Depression
Depression can be defined as a state of mind which keeps a person’s mood low and down. In general depression is characterized by sadness, helplessness and distress. This state of mind is found most often in humans when they are unable to reach or achieve what they desire. It is part and parcel of one’s emotions in daily life. Depression can prove to be very useful at times as some people get motivated and inspired when they are unable to achieve their goals. However depression can have a very large impact on a person and can make him suffer from several other emotions. Depression can take place when someone is under alcohol or drug effects.
At the time of distress and loss, a person tends to succumb to low self-confidence, low self esteem, fear of others around and loss of interest. All these are symptoms of major depressive disorder. This will disable the general physical condition of the person and affect him at his work, study and in his family too.
One must never give up and try to stand up to any situation or circumstance. Though this can be mentally and physically tough, one has to endure it to be successful in life.

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