Alcohol Drug & Gambling Services - Older Wiser Lifestyles
For people over 55, concerned about their use of alcohol or substances, who wish to make healthy lifestyle choices.
Six supportive, small group sessions:
- Alcohol and the body
- Adding new activities
- Safe medication use
- Sleep & Nutrition
- Depression & Anxiety
- Building Resilience
Individual support and follow up groups also available.
Offered at no charge by: Alcohol, Drug & Gambling Services